The Art of Self Experimentation
Homeostasis Mastery
Homeostasis Mastery
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DNA Optimization
Every cell in your body is dedicated to making you uniquely you. DNA optimization reveals your genetic blueprint, empowering you to tailor your health, performance, and lifestyle for a thriving, authentic life.
Mindfulness Training
Transform Lives, Including Your Own – Become a Certified Mindful City Mindfulness Teacher. Deepen your own practice while gaining the skills to guide others towards greater well-being, fostering a more mindful world.
Recovery Hacking
Sober biohacking is the practice of optimizing physical, mental, and emotional well-being through science-backed techniques, empowering a thriving, substance-free life.
Meet Lane
Meet Lane Kennedy, San Francisco’s go-to mindfulness and DNA-informed nutrition expert. As a seasoned mindfulness teacher for the City’s employees and a dedicated DNA nutritionist, Lane combines mental and physical wellness strategies to unlock your highest potential. Whether you seek peace of mind or tailored nutritional advice, Lane guides you toward your wellness goals.
Lane’s innovative mindfulness training helps San Francisco’s City employees handle daily pressures with grace and resilience. Her eight-week programs, designed explicitly for high-stress environments like the fire and police departments, are a cornerstone of the City’s commitment to the well-being of its 40,000 employees.
Lane’s expertise extends beyond mindfulness. As a Nutrigenomic Functional Nutritionist, she supports clients in the pioneering field of DNA-based nutrition, revealing the nutritional secrets in your DNA to offer personalized wellness strategies that boost your health and longevity.
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Are you interested in working with Lane? Would you like to send Lane a message? Fill out some info, and we will contact you shortly. She can’t wait to hear from you!