You are

Someone worth

Showing up for!

You are

Someone worth

Showing up for!

i'm Lane Kennedy,
I'm here to care for You.

DNA Practitioner + Mindfulness Teacher +

Functional Nutritionist + Longevity Nerd

What I do

I GUIDE YOUR BODY BACK TO HOMEOSTASIS—A PLACE OF CALM AND HEALTH. TOGETHER, WE’LL TRANSFORM YOUR BODY, FREE YOUR MIND, AND NOURISH YOUR SOUL. A CALM BODY IS A HEALTHY BODY, AND YOUR JOURNEY STARTS HERE WITH ME.

YOU CAN CHANGE.

DNA Practitioner + Mindfulness Teacher +

Functional Nutritionist

Here's what I bring to our care sessions

the MINDFUL LIFE APP

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MINDFULNESS CLASSES

Transform your daily routine with the Mindful Life App’s guided mindfulness sessions! Perfect for all levels, Lane's sessions offer quick and effective techniques like mindful breathing and body scans to enhance your mental clarity and emotional resilience. Whether you have just 5 minutes or more, find your calm amidst the chaos and nurture your well-being. Download the Mindful Life App today and start your journey to a more serene and fulfilling life.

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MEDITATION FOR YOUR CITY

Empower your community with "Meditations for Your City." Lane's tailored programs bring mindfulness and tranquility to city employees, and corporate employees, enhancing focus, reducing stress, and fostering resilience. Join in creating a mindful, harmonious environment for all.

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CONNECTED CALM LIFE COURSE

Elevate your well-being with the Connected Calm Life Series. These sessions blend mindfulness, relaxation, and stress-relief techniques to harmonize your mind and body. Join Lane and embark on a journey to a calmer, more balanced life.

Find a practice. Trust the process. Listen carefully.

Intuition. We all have it, right? Then why do we often find ourselves, sometimes years later, asking, “How did I get here?!” Grace Happens: A Guide to Living Fearlessly is the ultimate guidebook for people who desperately want to tap into their truth and take charge of their intuition.

This inspiringly fresh how-to guide offers real personal life experiences, case studies from clients, and easy exercises, helping you pinpoint and shift the beliefs and behaviors that undermine your greatness and stop you from getting what you want. By the end of Grace Happens, you will know how to acknowledge them and let them go. You will know how to tap into your deep inner knowing at any time, any place, and under any circumstance.

Health Insurance

Power Shape

Fitnes & Health

As Seen In

Are you living an alcohol-free life?

The “You’re Sober, Now What?" podcast is a no BS guide to staying sober, brought to you by Lane Kennedy, Tamar Medford. Our book and our podcast is all about celebrating and maintaining a sober lifestyle, focusing on the real and raw aspects of long-term recovery.

Get up and Go

Dare To Be Great

Grown by Nature

Best Fitness Foods

Ways to Get Motivated

Healthy Snacks

Healthy food

Healthy life

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just a Week.

A natural way of improving your health.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Healthy Desserts Shockingly High in Protein.

Healthy Desserts Shockingly High in Protein.

Healthy Desserts Shockingly High in Protein.

THINGS I LOVE

These are just some of the things that make me feel alive!

Testimonials


jane Doe

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john Doe

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jane Doe

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Your Healthy Choices

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Connect

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Go Natural

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Schedule Exercise

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Celebrate Success

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Do You Have Queries? Please Go Through 'Frequently Asked Questions' First

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