orgasmic Meditation Is Real

orgasmic Meditation Is Real

Okay, let’s talk about S><E><X. Over on the Now What Society podcast this week, we have several special guests talking about SEX and all that goes along with it and, of course, pleasure! Many women don’t discuss or bring up this topic with their partners or friends because, as a society, we have been conditioned that sex is taboo or sinful. Women have been shamed or abused, or even neglected sexually. In our society and culture today in 2022, sexual identity and sexual acts are becoming fluid, open, and available to all – I have to say, it’s delightful to see a shift in society and to be able to share these episodes with you.

Sex is for everyone.

What are Essential Oils and the Benefits of Using Them

What are Essential Oils and the Benefits of Using Them

There are so many tools to use to increase our life force, we often overlook the obvious. Our sense of smell is one of the strongest senses, it channels memories, ideas, and can set off a cascade of hormones to create a new experience. Listen in to this episode where guest Sumera Shamim shares her experience with essential oils and the many benefits.

How Yoga Nidra Can Help with Deep Relaxation and Rest

How Yoga Nidra Can Help with Deep Relaxation and Rest

Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift of caring for oneself, the importance of being, and her journey to Daring To Rest!

How Yoga Nidra Helps Transform Your Wellbeing and in Finding Consciousness

How Yoga Nidra Helps Transform Your Wellbeing and in Finding Consciousness

Hello everyone! Thank you for being here. This is a transcript from my episode with Tamara Iglesias titled “Conscious Parenting with Tamara Iglesias of Wellynest.com”. As you may notice, the transcripts are not accurate (I wish they were!) but I have no time to correct each of them because I’ve been really busy, I’ve been … Read more

How Yoga Nidra Saved My Marriage

We all go through challenging times in our partnerships, right? Some of them pass quickly, while other times, it feels like you’re moving through thickening quicksand; it’s a daily nightmare. Although you want to escape, you’ve taken vows, and you don’t want to become a statistic. This is my story.