Mindfulness & DNA
A job is what you call it, whatever that may be, it could be doing laundry for a large hotel chain, a street sweeper, a coffee jerk, aka coffee barista, someone who rolls dice on wall street, or what about singing, painting, bus driving, stock car racing, administrative assistant anyone? Candy girl, chef de cuisine, … Read more
Last Friday I took a personal day… a leave of absence so to speak, or you could call it a mental health day. I was sick of it, all of it. Fortunately for me I have a wonderful friend who came to my house and gathered me and my bag for an overnight respite. She … Read more
Today was an easy day, I’m not sure why? I started the same way I do everyday, I pray, do my yoga, eat… and then I went to the gym. Maybe that is the solution to making an easier life. My son went into the playroom for an hour and I worked out, to my … Read more
I was recently thinking about time, the time that I have had without picking up a drink, or a chocolate doughnut; both of which have been many long years. Then I started thinking about time in regards to my son, and how quickly it passes. Which then brought me to the simplicity of time, and … Read more
Just a random thought… Lane Kennedy-Levy Simply dream big and then do it.
Lately I’ve been thinking about friends. I remember back in high school, near graduation time, a girl named Lisa Laloggia telling me that this would be the only time that I would have this amount of friends and to be grateful for them… What? Grateful? I had no idea what she was talking about, nor … Read more
I did it… A proud mama moment. I know this seems ridiculous but with all the different pieces and angles… Awesome! [youtube http://youtube.com/w/?v=ZjunNsVAHAA&feature=youtube_gdata_player]
All I think about is being a mom, being a mom to my son, how he should eat, what he should wear, how much sleep he should be getting in a day, and how to not lose it! Then I began to think, OH shit, I have a husband, I need to be a wife … Read more
I wanted to stop, I decided to stop, I said I’m done… and told my son, we were done… NO More Milk. The first day I woke and it was easy. I escaped the house early not to disturb his sleep, and the ritual of the snuggle that we had indulged in for months. I … Read more
I have been living with horrible insomnia now for about three months… some nights are manageable with four hours of uninterrupted sleep which makes the following day livable, like today. I woke up and as always prayed, yes I pray. I don’t really think about it as GOD thing, or in relation to a church … Read more