The Challenges and Triumphs of Being a Sober Mom with a Special Needs Child

Being a Recovery Mother is everything. In this episode, my guest, Kristina Dennis shares personal challenges, and triumphs, of being a mother with a special needs child, grief, loss, and deep love for being a mother shows up in this episode.

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How Yoga Nidra Can Help with Deep Relaxation and Rest

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Everyday Regular Chia Smoothie