Mindfulness & DNA
When even one part of your life is out of whack you can start to experience a domino effect as it gradually knocks more and more things out of balance, and continues to draw you down until you feel like you’re stuck waist-deep in quicksand.
I have been thinking quite a bit about keeping things in order, which includes my brain! It can become very busy up there, and I don’t like that. I like it when I’m free, and I can think clearly. In order for me to think clearly I have learned that there are a few things … Read more
I am doing the happy dance. I made it, no big deal… jumping up and down, time to party. JUST KIDDING! I hope you enjoy this recipe! We gave it a two thumbs up!
I’m feeling like I can breathe again. Yes! Life is good.
The Smoothie Challenge? Are you in?! I have to say I love Jadah and Jen over at SimpleGreenSmoothies.com yes indeed huge fans! And their proven and tried recipes are divine… BUT they don’t do me justice on my search to stay on the low to no sugar world. Have you signed up for their next … Read more
I see the light at the end of the tunnel! Superfood? Goji, are you into them? ENJOY. let me know what you think. Shout at me on twitter @lanekennedy.