Mindful City
Mindfulness Training
Are you ready to embark on a transformative journey that nurtures your soul and empowers others? Discover the art of guiding hearts and minds towards tranquility and self-awareness. Welcome to Mindful City, a 6-month Mindfulness Teacher Training Program, your pathway to becoming an agent of change in a world
craving peace and presence.
Mindful City also supports teachers, librarians, and city offices, offering scientifically-backed practices to reduce stress, boost focus, and enhance emotional intelligence. Our goal is to transform city leadership and employee health, fostering a mindful and balanced workforce.
The Mindful Life App
The Mindful Life app is a platform designed to help you develop mindfulness as a daily practice, supporting your journey toward inner peace and well-being. Through a variety of guided meditation sessions and mindfulness tools, the app encourages users to cultivate calmness, focus, and balance in their everyday lives.
Whether you're seeking stress relief, personal growth, or emotional resilience, The Mindful Life app offers resources tailored to your needs. From calming meditations to practical mindfulness techniques, it equips you with the skills to nurture a more peaceful and fulfilling life.
Lane’s favorite t-shirt reads, “Grew A Human” She gave birth to her neurodivergent son, in 2009. After birth she suffered for two years with postpartum and then had a dental accident in which led her to live with chronic pain for several years. She no longer lives with depression, anxiety or chronic pain due to her discovery of creating a transcendental practice.
Lane’s extensive credentials, including certificates in DNA Nutrition, Applied Neuroscience and Brain Health and Mindfulness-Based Stress Reduction Facilitation, underpin her holistic approach to health. With her multifaceted expertise, she has touched the lives of thousands, fostering recovery, resilience, and enlightenment in the hearts and minds of those she guides.
In a world clamoring for digital attention, Lane chooses the path of genuine connection, focusing on the profound rather than the prolific. Her remarkable journey, from the heights of a modeling career and entrepreneurial success to conquering personal health battles, embodies the wisdom and strength she imparts.
Join Lane on an enlightening journey toward your healthiest, most serene self. Discover the power of mindful living and DNA-informed nutrition as Lane navigates you through the science of well-being, crafting a life rich in health, fulfillment, and inner peace. Your journey to self-discovery and ultimate wellness begins here, with Lane as your guide, enlightening your path at every step.
APPLES
Her mentors, whom she keeps close to,
and will never be without
DOGS – especially her Irish Wolfhounds, Violet and Magnus
Creative beings
Unlearning
Her Family
MINDFULNESS CLASSES
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MEDITATION FOR YOUR CITY
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CALM LIFE PRACTICE
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Intuition. We all have it, right? Then why do we often find ourselves, sometimes years later, asking, “How did I get here?!” Grace Happens: A Guide to Living Fearlessly is the ultimate guidebook for people who desperately want to tap into their truth and take charge of their intuition.
This inspiringly fresh how-to guide offers real personal life experiences, case studies from clients, and easy exercises, helping you pinpoint and shift the beliefs and behaviors that undermine your greatness and stop you from getting what you want. By the end of Grace Happens, you will know how to acknowledge them and let them go. You will know how to tap into your deep inner knowing at any time, any place, and under any circumstance.
As Seen In
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john Doe
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Your Healthy Choices
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Connect
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Go Natural
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Schedule Exercise
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Celebrate Success
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