Nurturing your body through wholesome nutrition and savvy lifestyle choices can optimize the genetic code you’ve been dealt with. It’s like playing poker with your DNA—knowing when to hold ’em, fold ’em, and ask for a kale smoothie!
Each of us carries a unique set of genetic blueprints that influence how our bodies respond to the environment, foods, and stressors we encounter. Understanding your DNA can be a game-changer, like the difference between a hit or miss when selecting supplements or deciding whether to follow a high-protein diet or one that’s plant-based and rich in phytonutrients. It’s not simply about living longer (although that can be a result) but rather about living better—enhancing the quality of our daily existence to frolic with vigor in life’s playground.
Embark on a transformative journey with tailored DNA coaching that empowers you to forge a lifestyle uniquely aligned with your genetic makeup. Dive deep into your DNA to craft a wellness strategy that speaks to your individuality.
Our sessions embrace the forefront of genetic science to pinpoint and address key elements—including:
DNA Nutritional Coaching is a synergistic process to nurture your body, mind, and spirit towards equilibrium and vitality. In our detailed precision health coaching sessions, bolstered by unwavering accountability, we’ll meticulously deconstruct your symptoms and their genetic correlations. You’ll emerge with a personal roadmap for lasting health, complemented by session recordings to guide your ongoing journey.
Seize this moment to redefine your life through the lens of your biology. Book your session to unveil the intricacies of your body with a bespoke protocol meticulously tailored for you.
Let’s craft a proactive vision for your future self, implementing tangible changes to elevate your well-being.
An initial intake consultation
A comprehensive DNA test
Two Precision Health Coaching Sessions – where accountability ignites lasting transformation
Personalized session recordings to reinforce your path forward
Your unique life blueprint, distilled from your genetic data
Step into the future of personalized health. Schedule your session today and start the exciting exploration of your genetic potential.
"My life went from not wanting to do anything or go anywhere to Boldly going and doing everything."
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“When I met Lane, I was newly sober, heavily medicated, physically and mentally unwell, living in Miami, and questioning my decision to go to graduate school. A year later I am physically and mentally well for the first time in my life. I moved to NYC, accepted a job offer and have a much stronger sense of self.
Lane helped me gain clarity about what I needed and how to get those needs met. I needed to be asked the hard questions to discover what wasn’t working for me. I needed a safe container to explore those questions.
Lane’s encouragement helped me make shifts in my behavior and listen to my body even when it was greatly uncomfortable, because she’s somebody I grew to trust deeply, and I knew I could lean on her. Even from across the country, Lane’s presence helped me through many substantial life transitions. While I’ve gained an invaluable new perspective, the most important skill I’ve learned is the ability to listen to myself. I will be forever grateful to Lane for the progress in my life this past year.”
“I just have to say yesterday was one of the most powerful Hypnotherapy sessions I’ve ever had. Life-changing experience.
Thank you, Lane.”
“When I began working with Lane…”…I had little to no energy, I wasn’t sleeping, I hated being in the kitchen and I wasn’t eating as well as I had in the past. I felt like I was stuck in a rut.
Lane was able to help me uncover the hidden parts of myself that were keeping me stuck in my rut by helping me take the time to forgive and honor myself on a deeper level. I started sleeping much more, my energy shot up, and I realized what I needed more of in my life to bring a deeper level of happiness to myself and, in effect, to my family. Lane is a compassionate straight shooter. She will call you on your sh*t while holding loving space for you and your process. If you have the chance to work with her, then do it! You can thank me later!”
“Working with Lane… …has been an incredible help and has been instrumental in helping me to define and begin executing the next phase of my professional life. She has kept me on track, asked me tough questions no one else would and provided a framework and resources for making progress that I’d never had before and most definitely needed. She is a talented motivator, an honest sounding board, and a source of feedback and a deep well of information."
“I’m loving my life right now……it’s amazing how my life has transformed in just a few months with your help. I wanted to just say thank you from the bottom of my heart — you are one special lady, Lane Kennedy!”
“What you get from Lane……is a perfect mix of honesty with compassion, empathetic support, hard challenge, and intuitive brilliance. She’ll help you see a vision for yourself that’s so big it’s scary, then she will help you gain the confidence, self-belief, and practical know-how to make it a reality.”
“Lane’s advice and support……has been invaluable. She not only helped me save $18K this year in my business, but her advice is always spot-on. During one of our calls she helped me see what I needed to focus on in my business next and what things I shouldn’t waste my time on. Implementing her tips and strategies has always resulted in big wins for me.”
Amanda Cook, a leader in the wellness space and an expert in supporting online wellness entrepreneurs. When she came to me she was exhausted and burnt out, and couldn’t put her phone down or detach from it. She wasn’t sleeping well and her relationship, although strong was lacking the UMPH she so desired, and deserved (which had nothing to do with him but everything to do with her). Watch what happened!
When Jen Hansard, founder of Simple Green Smoothies, showed up for coaching, she was S-T-R-E-S-S-E-D! She suffered from the, I can do everything syndrome that so many women can get caught up with these days. Her health goals were to slow down, lose weight, and feel strong in her body. I was able to guide her to take time outs to discover small steps on the journey while she lost weight, knocked out her adult acne, and found time to enjoy her family. A truly incredible leader, business owner, wife and mama of two adorable kiddos.
Mary Kathryn Johnson, ex-wellness expert, and now successful online entrepreneur, lacked confidence in finding a happier path, she fell short with deadlines and so much more. Mary’s results are hard to deny. In our third session, I thought Mary was going to throw in the towel and quit. I challenged her to stay the course. The outcome was beyond what she expected. Her journey to becoming happier, vibrant, and free has been amazing.
Aly Su is a brilliant, creative artist who came to me after years of being stuck with a chronic illness that was on some days quite debilitating. Together, we worked to create a wellness program that would increase her brain capacity, change her neural net, and rewire her brain. Listen to what happened.
Get up and Go
Dare To Be Great
Grown by Nature
Best Fitness Foods
Ways to Get Motivated
Healthy Snacks
Healthy food
Healthy life
A natural way of improving your health.
Train Yourself to Exercise in the Morning in Just a Week.
A natural way of improving your health.
Enhancing the personal healing experience.
A Whole New Way to Take Your Vitamins.
Smoothie Recipes Loaded with Winter Superfoods.
Healthy Desserts Shockingly High in Protein.
Healthy Desserts Shockingly High in Protein.
Healthy Desserts Shockingly High in Protein.
Healthy Desserts Shockingly High in Protein.
MINDFULNESS CLASSES
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MEDITATION FOR YOUR CITY
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CALM LIFE PRACTICE
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Intuition. We all have it, right? Then why do we often find ourselves, sometimes years later, asking, “How did I get here?!” Grace Happens: A Guide to Living Fearlessly is the ultimate guidebook for people who desperately want to tap into their truth and take charge of their intuition.
This inspiringly fresh how-to guide offers real personal life experiences, case studies from clients, and easy exercises, helping you pinpoint and shift the beliefs and behaviors that undermine your greatness and stop you from getting what you want. By the end of Grace Happens, you will know how to acknowledge them and let them go. You will know how to tap into your deep inner knowing at any time, any place, and under any circumstance.
As Seen In
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john Doe
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Your Healthy Choices
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Connect
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Go Natural
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Schedule Exercise
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Celebrate Success
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