Offerings

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Solo Meditation - Practice at home or online

As a certified Yoga Nidra Guide and MBSR practitioner, Lane offers private sessions which can be done on location or online. She will guide you into a deeply restorative, meditative state using a variety of meditation and breathwork techniques.

  • $150 Per Session

  • 10 Sessions $1350

  • 20 Sessions $2450

Please fill out the contact form below and Lane will respond.


Not a fan of commitment? Check out my masterclass or my monthly power nap yoga nidra club

The masterclass; a 70-minute exploration where we walk through some BIG topics that, once seen, have the power to change your life.

Power Naps ™; well, it’s exactly the name and so much more.


at the office - Sleeping on the jOb - Power Naps

Do you work in an office where a little serenity would be nice? Would you like your employees to find greater awareness in their work and office relationships? Want to give a great bonus? Invite Lane to your office for a Power Nap Meditation™ series or a talk on Mindfulness to discuss the benefits of bringing awareness to your daily activities.

Please fill out the contact form below and Lane will respond.


Going Local - San Francisco YOga nidra + Meditation sessions

Standing Tuesday evenings class 6:30pm @ Eureka Valley Rec Center San Francisco Ca USA — this is a mix of mindfulness, meditation and yoga nidra.

Standing Friday morning class 10:30am —Restorative Yoga Nidra Class @ Yoga Flow SF Noe Valley Studio Location

-—>Ready to practice at home? See below <—-


Help Me, Obi-Wan Kenobi Transmission

You’re stuck. Your mind is continually seeking perfection; you want to slow down, you’re exhausted, on the brink of a nervous breakdown. Everything looks perfect on the outside, but on the inside, you’re freaking out — about everything. I’ve got your back with this session.

This is a truly unique experience which will rewire your brain, changing your neural pathways. You will have new thoughts, break outdated patterns and feel more alive after our time together.

This is conducted over Zoom, or in person.

  • 1 x 45 minute initial consultation where we flow into Presence and uncover your expanded potential.

  • 1 x personalized recorded Yoga Nidra practice; working with your specific needs as discovered in our Presence session. You will be able to use this forever!  The more you tune into your personalized practice, the deeper the effect, and more significant the transformation.

  • 1 x 30 minute follow up session to review transmission and answer any questions that arise.

Please fill out the contact form below and Lane will respond.


Please complete the form below, thank you.

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Meditations For Your Home Practice