Solo Meditation - Practice at home or online

As a certified Yoga Nidra Guide, MBSR practitioner, and Breathwork Teacher Lane offers private sessions which can be done on location or online. She will guide you into a deeply restorative, meditative state using a variety of meditation and breathwork techniques.

  • $150 Per Session

  • 10 Sessions $1350

  • 20 Sessions $2450

Please fill out the contact form below and Lane will respond.

Not a fan of commitment? Check out the No bs Zone or my monthly power nap yoga nidra club

Both of these memberships are designed to assist you in getting back home — to yourself because:

  • You struggle to keep your eyes open, most days.

  • You’re irritable with others.

  • You dreaming of a perfect world where you snuggle up with a book and doze off to sleep early?

  • You’re controlling AF.

  • You can’t get real with others.

  • You have frequent freak-outs (includes hyperventilating).

  • You depend on coffee and wine (#helpers).

at the office - Sleeping on the jOb - Power Naps

Do you work in an office where a little serenity would be nice? Would you like your employees to find greater awareness in their work and office relationships? Want to give a great bonus? Invite Lane to your office for a Power Nap Meditation™ series or a talk on Mindfulness to discuss the benefits of bringing awareness to your daily activities.

Please fill out the contact form below and Lane will respond.

Going Local - San Francisco YOga nidra + Meditation sessions

Standing Tuesday evenings class 6:30pm @ Eureka Valley Rec Center San Francisco Ca USA — this is a mix of mindfulness, meditation and Yoga Nidra. Register for the next session or simply show up with you mat and blanket! (When you use the button below and land on the page — search mindfulness)

Standing Friday morning class 10:30am —Restorative Yoga Nidra Class @ Yoga Flow SF Noe Valley Studio Location

-—>Ready to practice at home? See below <—-

Help Me, Obi-Wan Kenobi Transmission: ChaNNEling You

You’re stuck. Your mind is continually seeking perfection; you want to slow down, you’re exhausted, on the brink of a nervous breakdown. Everything looks perfect on the outside, but on the inside, you’re freaking out — about everything. I’ve got your back with this session.

This is a truly unique experience, Lane’s signature method which will rewire your brain, change your neural pathways and outcome on life. You will have new thoughts, break outdated patterns and feel more alive after our time together. Together we will flow into Presence and activate your Soul’s Message.

Learn how to effortlessly tap in and harness the power of your intuition and innate intelligence. Use the 95% of your consciousness that lives below the surface which has ultimate authority over your every inhale and exhale.

If you have unanswered questions with health, career, family or simply the direction of your life, these sessions are for you. Together you will channel clear cohesive direction for your next steps on your path.

During these sessions you will learn how to:

  • Optimize your brain state to gain better results in your work life yet your every moment.

  • Strengthen you body’s neurological centers and the neural chemistry of your brain.  

This is conducted over Zoom, or in person.

  • 1 x 45 minute consultation where we flow into Presence and uncover your expanded potential.

  • 1 x 30 minute revolutionary breath work session.

  • 1 x personalized recorded Yoga Nidra practice; working with your specific needs as discovered in our Presence session. You will be able to use this forever!  The more you tune into your personalized practice, the deeper the effect, and more significant the transformation.

  • 1 x 30 minute follow up session to review transmission and answer any questions that arise.

Please fill out the contact form below and Lane will respond.

Please complete the form below, thank you.

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Share what you've tried to improve your state and anything else you'd like to share with me.
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Meditations For Your Home Practice