Here it is…the last day of the year, 2014 is closing. GONE. Over. WOW, what a heck of a year. First and foremost I want to express much gratitude to you for being on this path with me. It has been amazing to have you in this incredible tribe of women changing the world. Thank … Read more
“How do I put myself first and get what I need done when it comes to my body and mind?”
Ladies, this is such a common issue, challenge, call it what it is… but in today’s world we are in overdrive from the moment we wake up to the moment we fall back into bed at night. What I realize after years of juggling and hustling is that putting myself first is priority. I can honestly say that I have learned from the inside out that if I am not putting my body and mind first then I slowly deteriorate from the inside out!