Exciting News – What should I know about my DNA?

I mention DNA a lot, mindfulness too, and meditation because, you know, it’s these three things that have changed my life from a mediocre hum drum stagnant life to a robust I can’t wait to jump out of bed life!

Your genes are unique. They tell the story of you, and only you; no one else has ever had the same genetic makeup. That’s awesome because instead of doing what works okay for most, you can do what works best for you.

LEARN MORE ABOUT YOUR UNIQUE DNA

  • Healthy heart – find out how your genes are supporting your heart health and how you can support your cardiovascular system.

  • Weight Loss – your genes have a big role to play in how your body manages weight; learn insights to help you manage your weight intelligently.

  • Hormones – find out how well your hormones work and get insights about whether you should be avoiding taking hormones, such as the contraceptive pill or testosterone.

Why is emotional wellness important?

As we approach a new year, many of us face resolutions and what is next… Having or creating a stable wellness ritual and maintaining emotional recovery is going to blast off your new year!