3 Ways to Invest in Your Recovery
Should you invest in recovery? This episode is with cohost, Tom Gentry my friend and host of The Path To Authenticity who lives in long-term recovery as well!
sober mom coach
Why Is Commitment Important in Love?
Commitment is one of the most important aspects of any relationship. Without it, you cannot build a strong or long-lasting bond with someone else, which means that your love might just dissipate after some time due to a lack of commitment from either party involved.
3 Treatment Options For Sobriety
3 Treatment Options For Sobriety Unfortunately, addiction became an even more damaging issue than usual throughout the pandemic. There have been numerous reports in the past few years about the existing opioid crisis worsening, and a Washington Post report on alcohol-related deaths revealed that the pandemic brought the highest rate in decades Are There Remote Treatment Options … Read more
Find Your Worth With Astrology
find Your Worth With Astrology This episode I left totally raw and real, no edit, enjoy. Here’s what’s inside this episode with Rhetta: Listen in to Rhetta’s episode episode 106: Find Your Worth With Astrology INTERVIEW TRANSCRIPT (Transcription is not perfect.) Rhetta: Hey, y’all welcome to the connected calm life. This is Rhetta. Lane: Hey, … Read more
What Type Of Codependent Are You?
In this episode, my cohost Michelle Farris and I talk about the stages of recovery, codependency and its examples.
3 ways to embody your truth
I love when I meet other women in long-term recovery from addiction. Catherine Just has become my new bestie, and I hope you’ll fall in love too. She is a wealth of knowledge and a gentle soul.
Building Sober Friendships
Tamar Medford is our co-host in this episode and I fricking know you are going to love her just as much as I do!
Why Get Sober?
Getting sober isn’t one-size-fits-all. In this episode, Michelle and I share what worked for us.
Why is emotional wellness important?
As we approach a new year, many of us face resolutions and what is next… Having or creating a stable wellness ritual and maintaining emotional recovery is going to blast off your new year!
How to Be Fully Present This Holiday Season
This could be a stressful time in your life and I’m here to share today’s Mantra meditation to calm you down at any time, you may come back to this practice again and again. Don’t stress stop and listen. You’ve got this, don’t give up don’t lose your Sh*t… Take a breath through it and use the tools I have been sharing.