bio-hacking

Green Smoothie Sugar & Day Three!

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The Smoothie Challenge?  Are you in?!  I have to say I love Jadah and Jen over at SimpleGreenSmoothies.com yes indeed huge fans!  And their proven and tried recipes are divine… BUT they don’t do me justice on my search to stay on the low to no sugar world.  Have you signed up for their next … Read more

I gained 12 pounds! (I admit.)

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Opps! Who wants to talk about weight and how they feel in their jeans?  Certainly not me… but when it comes to my current situation… I want you to know about it. I am a huge fan of eating right, and treating my body with respect, especially after being diagnosed with no name Autoimmune Disorder … Read more