Mindfulness & DNA
Want to Start jumping out of Planes? Change your job? Get 19 days of Straightforward Living free in your inbox now! I think. Too much. Seriously. It’s a new year and with new years usually big expectations. What happens to you when you don’t make the resolution? How often do you succeed? I am so … Read more
I was just thinking about time and how these days this element is the one commodity in which we all lack! Are you tired? Are you overwhelmed? Not sure what to do next? I believe that we women have to start owning more of our days, more of our time! We have to make them ours, … Read more
Opps I confess I forgot about my confession and I’m on my way to bed! Tomorrow’s confession will be something juicy. Be on the look out for it! xo.
It’s Sunday… so not a lot today. Simple. I totally confess that I don’t sleep… and that is all I have to say today.
I have been thinking quite a bit about keeping things in order, which includes my brain! It can become very busy up there, and I don’t like that. I like it when I’m free, and I can think clearly. In order for me to think clearly I have learned that there are a few things … Read more
I am doing the happy dance. I made it, no big deal… jumping up and down, time to party. JUST KIDDING! I hope you enjoy this recipe! We gave it a two thumbs up!
I’m feeling like I can breathe again. Yes! Life is good.
Opps! Who wants to talk about weight and how they feel in their jeans? Certainly not me… but when it comes to my current situation… I want you to know about it. I am a huge fan of eating right, and treating my body with respect, especially after being diagnosed with no name Autoimmune Disorder … Read more
A friend of mine celebrated a birthday recently and left me this message, “Lane, I can’t believe I’m this old. What’s happening? I’m not getting anything done. I should…” After I heard the message, the words kept bouncing around my head. I got a little empathetic because I’m familiar with the “I should…” statement. … Read more
I don’t know how to teach my child how not to be afraid, I don’t know how to teach anyone how not to be afraid. BUT — I do know how to care and love. I do know how to share and show. I do know how to be present and listen.