Mindfulness & DNA
Holiday, came and gone, and so was I. I woke up today, sore, sore neck, sore back and a sore throat, great just what I need on my first day back from holiday. Let’s talk about holidays for a moment, Yes I will. I am of the variety who loves to travel and relax, but … Read more
Last Friday I took a personal day… a leave of absence so to speak, or you could call it a mental health day. I was sick of it, all of it. Fortunately for me I have a wonderful friend who came to my house and gathered me and my bag for an overnight respite. She … Read more
the boy loves to read… and they say that 15 minutes a day of reading is not enough! We attempt to go to the library at least 2 times a week. I have to say that at first this little journey to the library was a big pain in the arse, I mean trying to … Read more
I have to say that every time I go here I am happy! Before having our son, Adrian, my husband and I would saunter over to Ella’s for brunch at 11 or so on Sunday’s… now we get there when they open: 8:30 sharp. NO line, no waiting. There are some bonuses to having a … Read more