Only a good book can help!
Decisions are so important! I finally made a decision.
Mindfulness & DNA
Decisions are so important! I finally made a decision.
Vacations come and go, for some they are planned, two weeks or seven days. For a mom like me there are no vacations, before baby there were vacations every month, silent get away retreats, mental day breaks, and month-long sabbaticals. It was awesome… and now, I am living the high life if I can have … Read more
There are so many days that I am head down and buried by the mess, the mess of life so to speak. When my son is running around I forget that I actually have a goal, a dream life other than being a mom… that I have a personal life. Before Baby somewhere far in … Read more
Last Friday I took a personal day… a leave of absence so to speak, or you could call it a mental health day. I was sick of it, all of it. Fortunately for me I have a wonderful friend who came to my house and gathered me and my bag for an overnight respite. She … Read more
Today was an easy day, I’m not sure why? I started the same way I do everyday, I pray, do my yoga, eat… and then I went to the gym. Maybe that is the solution to making an easier life. My son went into the playroom for an hour and I worked out, to my … Read more
Just a random thought… Lane Kennedy-Levy Simply dream big and then do it.
Lately I’ve been thinking about friends. I remember back in high school, near graduation time, a girl named Lisa Laloggia telling me that this would be the only time that I would have this amount of friends and to be grateful for them… What? Grateful? I had no idea what she was talking about, nor … Read more
Driving across the bridge never felt so good, can this be true? Indeed! I love San Francisco. [youtube http://www.youtube.com/watch?v=rg4KuNeHLL8?rel=0&w=640&h=510]
I like plans, I love them, I love routine. On this little holiday, nothing has been as planned…[youtube http://www.youtube.com/watch?v=eCkEOa3gMUM?rel=0&w=640&h=510]
I really thought that I was going to get, not only rest while on holiday, but I also thought that I just might get some work done… well maybe not.[youtube http://www.youtube.com/watch?v=CUjpns-3f5w?rel=0&w=640&h=510]