Mindfulness & DNA
I have had the opportunity to work with some amazing mentors over the years and all of them have pretty much said the same thing, “Lane, always be ready.” Last week I experienced this first hand when my article in the Huffington Post that went live before I could actually think about it! An email … Read more
I’m feeling like I can breathe again. Yes! Life is good.
There are so many topics that I can write about, seriously. I often sit down to write and become overwhelmed with what I want to share with you; I close my computer or simply skip on over to Facebook and say hello to people or read status updates. Nothing gets done. But today is different. … Read more
The Smoothie Challenge? Are you in?! I have to say I love Jadah and Jen over at SimpleGreenSmoothies.com yes indeed huge fans! And their proven and tried recipes are divine… BUT they don’t do me justice on my search to stay on the low to no sugar world. Have you signed up for their next … Read more
Opps! Who wants to talk about weight and how they feel in their jeans? Certainly not me… but when it comes to my current situation… I want you to know about it. I am a huge fan of eating right, and treating my body with respect, especially after being diagnosed with no name Autoimmune Disorder … Read more
I see the light at the end of the tunnel! Superfood? Goji, are you into them? ENJOY. let me know what you think. Shout at me on twitter @lanekennedy.
A friend of mine celebrated a birthday recently and left me this message, “Lane, I can’t believe I’m this old. What’s happening? I’m not getting anything done. I should…” After I heard the message, the words kept bouncing around my head. I got a little empathetic because I’m familiar with the “I should…” statement. … Read more
I don’t know how to teach my child how not to be afraid, I don’t know how to teach anyone how not to be afraid. BUT — I do know how to care and love. I do know how to share and show. I do know how to be present and listen.
How to look good on camera isn’t always easy. But with these simple and no brainer tips you are sure to get a lucky shot you can show to everyone. Oh, and don’t forget No bad makeup… Become a straightforward woman join the movement now.
I troll Facebook everyday to see what is happening and connect with others but they say that Facebook is the social media platform for the older woman… OMG! I have migrated to Twitter and honestly it is so much fun. Talk about instant gratification. The other day I posted an interview on the site, tweeted … Read more