Mindfulness & DNA
Grab your free 19 Day Email Coaching Program Now! I go for walks every day, I love them and they are necessary for me, and my survival! When I’m out there I find all sorts of inspiration and this is one of them. Asking for what you want! Do you ask for what you want … Read more
The next 19 Day Kick Your Butt Confident Challenge is Coming SOON! Sign up and watch things happen in your life that you’ve been dreaming about! Are you promoting yourself with video, with audio with anything visual? I don’t know if it’s me but when it comes to watching people, I want them to look good, … Read more
Opps I confess I forgot about my confession and I’m on my way to bed! Tomorrow’s confession will be something juicy. Be on the look out for it! xo.
This is a really simple day for confesssion. I confess to wanting to be a street musician. Seriously. I am completely in love with every street performer I run into, well, if they sound good; I get a little obsessed with them. I love them, yes! In particular I admire the young kids who lug … Read more
I have been thinking a lot about this topic, and it seems to be a discussion not only with moms but with women in general.
How do you take time out? How do you set aside time for yourself? How do you shut off your brain long enough to schedule time for yourself without an ounce of guilt settling down upon you?
You will find it Easy but not Simple to follow through with these tips — this is what I have concretely come up with, totally works for me and some other brilliant ladies I have worked with, so I know it can be done!
We all have them, we all need them. I completely support the guilty pleasure, now I’m not saying that we have to live in them. We would never want to indulge in a pound of chocolate every day, or shop online until we are broke, but guilty pleasures are a must.